Weigh In record (no journal entry) for 04 June 2018
|
178.4 lb
Lost so far: 41.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
1251 kcal
|
Fat: 19.70g | Prot: 80.95g | Carb: 178.30g.
Lunch: Tesco Salad Tomatoes, Tesco Multiseed Farmhouse Bread, Mattessons Turkey Rashers. Dinner: Tesco Italian Gnocchi. Snacks/Other: Weight Watchers Toffee & Honeycomb Sundae. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robshy's weight history
|