| July 2018 |
| Tue 31st: |
385 *
|
14%
|
fat: 8.80g |
| |
protein: 10.26g |
| |
carbs: 63.68g |
|
-
|
-
|
| Mon 16th: |
761 *
|
27%
|
fat: 26.20g |
| |
protein: 72.72g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 12th: |
336 *
|
12%
|
fat: 7.80g |
| |
protein: 8.26g |
| |
carbs: 56.28g |
|
-
|
-
|
| Tue 10th: |
475 *
|
17%
|
fat: 6.44g |
| |
protein: 14.72g |
| |
carbs: 86.79g |
|
-
|
-
|
| Mon 9th: |
690 *
|
25%
|
fat: 8.40g |
| |
protein: 61.40g |
| |
carbs: 81.30g |
|
-
|
-
|
| Mon 2nd: |
795 *
|
28%
|
fat: 29.76g |
| |
protein: 15.31g |
| |
carbs: 117.02g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
872 *
|
31%
|
fat: 6.80g |
| |
protein: 20.20g |
| |
carbs: 171.20g |
|
-
|
-
|
| Fri 22nd: |
1315 *
|
47%
|
fat: 29.93g |
| |
protein: 79.93g |
| |
carbs: 173.11g |
|
-
|
-
|
| Thu 21st: |
1019 *
|
36%
|
fat: 11.62g |
| |
protein: 55.68g |
| |
carbs: 165.42g |
|
-
|
-
|
| Wed 20th: |
2007 *
|
72%
|
fat: 25.57g |
| |
protein: 120.93g |
| |
carbs: 312.40g |
|
-
|
-
|
| Tue 19th: |
1241 *
|
44%
|
fat: 9.80g |
| |
protein: 35.90g |
| |
carbs: 243.80g |
|
-
|
-
|
| Mon 18th: |
1407 *
|
50%
|
fat: 18.52g |
| |
protein: 102.19g |
| |
carbs: 185.51g |
|
-
|
-
|
| Sat 16th: |
1026 *
|
37%
|
fat: 45.50g |
| |
protein: 46.00g |
| |
carbs: 105.25g |
|
-
|
-
|
| Fri 15th: |
1048 *
|
37%
|
fat: 13.20g |
| |
protein: 63.20g |
| |
carbs: 159.20g |
|
-
|
-
|
| Thu 14th: |
1242 *
|
44%
|
fat: 46.36g |
| |
protein: 68.03g |
| |
carbs: 134.44g |
|
-
|
-
|
| Mon 11th: |
1875 *
|
67%
|
fat: 30.50g |
| |
protein: 106.60g |
| |
carbs: 279.60g |
|
-
|
-
|
| Sun 10th: |
704 *
|
25%
|
fat: 35.20g |
| |
protein: 16.80g |
| |
carbs: 79.60g |
|
-
|
-
|
| Sat 9th: |
1411 *
|
50%
|
fat: 23.30g |
| |
protein: 43.70g |
| |
carbs: 265.40g |
|
-
|
-
|
| Thu 7th: |
462 *
|
16%
|
fat: 18.55g |
| |
protein: 32.00g |
| |
carbs: 40.58g |
|
-
|
-
|
| Wed 6th: |
1510 *
|
54%
|
fat: 31.30g |
| |
protein: 73.30g |
| |
carbs: 218.80g |
|
-
|
-
|
