Weigh In record (no journal entry) for 24 July 2012
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2012:
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2028 kcal
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Fat: 59.42g | Prot: 92.58g | Carb: 297.97g.
Breakfast: water, coffee, orange-grape fruit juce unsweetened, jam, cheese, bread. Lunch: raisins, apple, cereal, yogurt. Dinner: carrot, potatoes, potatoes, chicken. Snacks/Other: red bull, popcorn, cherrys. more...
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2339 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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onice's weight history
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