| November 2018 |
| Mon 19th: |
624 *
|
31%
|
fat: 16.64g |
| |
protein: 15.21g |
| |
carbs: 107.93g |
|
1973*
|
 1349
|
| September 2017 |
| Wed 6th: |
508 *
|
25%
|
fat: 17.50g |
| |
protein: 11.93g |
| |
carbs: 83.41g |
|
2152*
|
1644
|
| Tue 5th: |
2085 *
|
104%
|
fat: 139.89g |
| |
protein: 71.10g |
| |
carbs: 156.74g |
|
1981*
|
 104
|
| September 2012 |
| Sun 2nd: |
715 *
|
36%
|
fat: 17.51g |
| |
protein: 25.72g |
| |
carbs: 118.52g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
1543
|
77%
|
fat: 23.57g |
| |
protein: 60.95g |
| |
carbs: 269.49g |
|
-
|
-
|
| Tue 14th: |
872 *
|
44%
|
fat: 26.66g |
| |
protein: 35.03g |
| |
carbs: 126.40g |
|
-
|
-
|
| Tue 7th: |
1126 *
|
56%
|
fat: 46.03g |
| |
protein: 41.70g |
| |
carbs: 147.09g |
|
-
|
-
|
| Mon 6th: |
2750
|
138%
|
fat: 144.30g |
| |
protein: 77.88g |
| |
carbs: 292.40g |
|
-
|
-
|
| Sun 5th: |
1593 *
|
80%
|
fat: 58.69g |
| |
protein: 92.80g |
| |
carbs: 179.10g |
|
1973*
|
380
|
| Sat 4th: |
1952
|
98%
|
fat: 97.96g |
| |
protein: 59.90g |
| |
carbs: 219.41g |
|
-
|
-
|
| Fri 3rd: |
908 *
|
45%
|
fat: 38.36g |
| |
protein: 16.33g |
| |
carbs: 133.02g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1283 *
|
64%
|
fat: 57.76g |
| |
protein: 61.47g |
| |
carbs: 131.66g |
|
-
|
-
|
| Mon 30th: |
1865
|
93%
|
fat: 66.54g |
| |
protein: 73.53g |
| |
carbs: 242.52g |
|
1983
|
118
|
| Sun 29th: |
999 *
|
50%
|
fat: 34.20g |
| |
protein: 40.29g |
| |
carbs: 137.57g |
|
1983*
|
984
|
| Sat 28th: |
1306
|
65%
|
fat: 58.58g |
| |
protein: 58.67g |
| |
carbs: 146.08g |
|
-
|
-
|
| Fri 27th: |
1817
|
91%
|
fat: 64.67g |
| |
protein: 49.57g |
| |
carbs: 270.63g |
|
2024
|
207
|
| Thu 26th: |
1498 *
|
75%
|
fat: 78.59g |
| |
protein: 111.88g |
| |
carbs: 85.53g |
|
-
|
-
|
| Wed 25th: |
1597
|
80%
|
fat: 42.28g |
| |
protein: 94.12g |
| |
carbs: 220.32g |
|
2024*
|
427
|
| Tue 24th: |
2028
|
101%
|
fat: 59.42g |
| |
protein: 92.58g |
| |
carbs: 297.97g |
|
2339
|
311
|
