Weigh In record (no journal entry) for 24 July 2012
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187.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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122 kcal
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Fat: 0.35g | Prot: 6.06g | Carb: 23.93g.
Breakfast: Fruchtjoghurt (Fettfrei), Kaffee, Kaffee. more...
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steady weight
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gg72's weight history
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