Weigh In record (no journal entry) for 23 July 2012
|
187.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2012:
|
865 kcal
|
Fat: 17.52g | Prot: 24.58g | Carb: 131.84g.
Breakfast: Fruchtjoghurt (Fettfrei), Corn Flakes, Kaffee. Lunch: Veggieburger TS. Dinner: Fun. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gg72's weight history
|