Laura L G's Journal, 03 June 2018

177.5 lb Lost so far: 18.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 45.76g | Prot: 46.63g | Carb: 132.95g.   Breakfast: Axelrod Lowfat Cottage Cheese - 1% Milkfat, Giant Food Bananas (Large). Dinner: Great Value New York Style Cheesecake, 14" Pepperoni Pizza . more...

2178 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walk 3.7 - 5 minutes, Walk 3.7 mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...