Akirabds's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
256.6 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
669 kcal Fat: 38.42g | Prot: 70.29g | Carb: 6.43g.   Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Antarctica Água Tônica Zero, Suco de Limão, Pururuca, Pernil Assado, Dicel Palmito de Pupunha. Snacks/Other: Nespresso Ciocattino. more...
losing 2.1 lb a week

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