Weigh In record (no journal entry) for 03 June 2018
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256.6 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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669 kcal
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Fat: 38.42g | Prot: 70.29g | Carb: 6.43g.
Lunch: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Antarctica Água Tônica Zero, Suco de Limão, Pururuca, Pernil Assado, Dicel Palmito de Pupunha. Snacks/Other: Nespresso Ciocattino. more...
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losing 2.1 lb a week
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Akirabds's weight history
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