Weigh In record (no journal entry) for 23 July 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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2102 kcal
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Fat: 94.54g | Prot: 119.55g | Carb: 214.38g.
Breakfast: egg and cheese mcmuffin. Dinner: grilled chicken, fresh spring roll. Snacks/Other: frozen yogart, pound cake, beef jerky, cherry, apple, skittles, coffee, banana, bell pepper, jif natural peanut butter. more...
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