Weigh In record (no journal entry) for 02 June 2018
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207.5 lb
Lost so far: 29.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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934 kcal
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Fat: 41.83g | Prot: 73.64g | Carb: 66.51g.
Breakfast: Egg. Lunch: Egg, Egg, Sweet Red Peppers , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Daisy Sour Cream, My Essentials Mozzarella Shredded Cheese, Fresh & Easy Beef Chili with Beans. Snacks/Other: Kopali Organics Dark Chocolate Covered Banana. more...
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losing 21.0 lb a week
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 Comments
That’s a good drop, well done
02 Jun 18 by member: skinnyminny54
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