Weigh In record (no journal entry) for 13 May 2010
|
282.0 lb
Lost so far: 138.8 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2010:
|
1427 kcal
|
Fat: 15.75g | Prot: 89.69g | Carb: 241.69g.
Breakfast: 70 plus vanilla, coffee, Blueberry Benefit Bar, Bananas. Lunch: Vegetable Stew with Beef, valley fresh steamers garden vegetable medley. Dinner: Corn, Carrots, Fat Free Ranch Dressing, Vegetable Stew with Beef. Snacks/Other: Oranges, Grapes, benefit bar honey graham. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CheezCzar's weight history
|