andthensome's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
166.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
373 kcal Fat: 3.00g | Prot: 14.00g | Carb: 23.00g.   Breakfast: fiber one chocolate peanut, propel zero. Lunch: propel zero, vegan burger. Dinner: propel zero, vegan burger, vodka, 5 Hour Energy, Crown Royal. Snacks/Other: water. more...
2435 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win updated their Food Diary.
Sedoy recorded a Weight Entry at 185.0 lb.
Chilly chiles recorded a Weight Entry at 187.6 lb.
Meatguy updated their Food Diary.
GoForJoy1 recorded a Weight Entry at 194.5 lb.
Svzharikova recorded a Weight Entry at 132.3 lb.
janaynaterlera recorded a Weight Entry at 209.0 lb.
GeroTech recorded a Weight Entry at 194.2 lb.