andthensome's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
166.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
373 kcal Fat: 3.00g | Prot: 14.00g | Carb: 23.00g.   Breakfast: fiber one chocolate peanut, propel zero. Lunch: propel zero, vegan burger. Dinner: propel zero, vegan burger, vodka, 5 Hour Energy, Crown Royal. Snacks/Other: water. more...
2435 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

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andthensome's weight history


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andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

mskestrela supported Vitchy-lbp's Weigh In.
Rguarino recorded a Journal Entry and a Weigh In at 153.0 lb.
BettinaK recorded a Weigh In at 215.2 lb.
cristian023 recorded a Journal Entry and a Weigh In at 178.0 lb.
Leezonian recorded a Journal Entry and a Weigh In at 156.0 lb.
FluffyMe recorded a Weigh In at 180.6 lb.
Daninwall recorded a Weigh In at 175.3 lb.
debrafrederick supported rreed01562's Journal Entry.