andthensome's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
166.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
373 kcal Fat: 3.00g | Prot: 14.00g | Carb: 23.00g.   Breakfast: fiber one chocolate peanut, propel zero. Lunch: propel zero, vegan burger. Dinner: vegan burger, 5 Hour Energy, Crown Royal, propel zero, vodka. Snacks/Other: water. more...
2435 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

psychmanire recorded a Weigh In at 120.0 lb.
alejaosorio1 recorded a Weigh In at 154.3 lb.
Dneeda recorded a Weigh In at 190.0 lb.
VeggieJunkie supported debrafrederick's Journal Entry.
debrafrederick recorded a Journal Entry.
lgm7196 recorded a Weigh In at 161.0 lb.
sohck recorded a Weigh In at 160.9 lb.
COTEMI recorded a Weigh In at 202.8 lb.