Weigh In record (no journal entry) for 13 May 2010
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178.4 lb
Lost so far: 5.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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431 kcal
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Fat: 1.40g | Prot: 38.52g | Carb: 79.21g.
Breakfast: Go Lean, Organic Fat Free Milk, Regular Coffee. Lunch: Black Beans. more...
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losing 0.3 lb a week
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