Weigh In record (no journal entry) for 23 July 2012
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143.6 lb
Lost so far: 10.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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3796 kcal
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Fat: 217.18g | Prot: 104.60g | Carb: 369.13g.
Breakfast: Milk (Nonfat), French Vanilla Liquid Coffee Creamer, Borden cheddar & monterey jack cheese, butter, egg yolk, eggs. Lunch: publix key lime cheesecake, arby's cherry turnover, Mozzarella Sticks (Large). Dinner: dairy queen mini cookie dough blizzard, dairy queen french fries, dairy queen . Snacks/Other: lofthouse sugar cookies. more...
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gaining 11.2 lb a week
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churdle's weight history
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