churdle's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
143.6 lb Lost so far: 10.0 lb.    Still to go: 8.6 lb.    Diet followed N/A.

Diet Calendar Entry for 23 July 2012:
3796 kcal Fat: 217.18g | Prot: 104.60g | Carb: 369.13g.   Breakfast: Milk (Nonfat), French Vanilla Liquid Coffee Creamer, Borden cheddar & monterey jack cheese, butter, egg yolk, eggs. Lunch: publix key lime cheesecake, arby's cherry turnover, Mozzarella Sticks (Large). Dinner: dairy queen mini cookie dough blizzard, dairy queen french fries, dairy queen . Snacks/Other: lofthouse sugar cookies. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



churdle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.