Weigh In record (no journal entry) for 23 July 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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1511 kcal
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Fat: 61.17g | Prot: 48.83g | Carb: 182.30g.
Breakfast: Lowfat 1% Milk, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Orange Juice (Small), Hash Brown, Sausage Burrito. Dinner: Tina's beef & bean/green chili burrito. more...
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losing 1.4 lb a week
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