maddytepunkt's Journal, 01 June 2018

133.8 lb Lost so far: 18.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 62.36g | Prot: 37.28g | Carb: 113.93g.   Breakfast: Kaffee mit Milch. Lunch: REWE Bio Mini-Dinkel-Kekse, Rasche Naturkost Kornkracher Kümmel und Salz, Äpfel. Dinner: Metaxasauce, Pommes Frites, Bifteki. Snacks/Other: Gelatelli Frozen Skyr Holunder Heidelbeere. more...

1861 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...