Weigh In record (no journal entry) for 13 May 2010
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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2224 kcal
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Fat: 41.03g | Prot: 55.02g | Carb: 317.36g.
Breakfast: Peaches, Soy Milk, Coffee (Brewed From Grounds), Organic Toaster Pops - Apple. Lunch: Oranges, Diet Coke, Wrap Sandwich Filled with Vegetables, Orange Pound Cake, Whipping Cream, Strawberries, Bow Tie Pasta, Mixed Bean Salad. Dinner: Green String Beans, Marinara Pasta Sauce, Bistro Burger, Egg Noodles (Enriched, Cooked). Snacks/Other: Sweet Dessert Wine, Zinfandel Wine. more...
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1845 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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