stoppingthecycle's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
159.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
2224 kcal Fat: 41.03g | Prot: 55.02g | Carb: 317.36g.   Breakfast: Peaches, Soy Milk, Coffee (Brewed From Grounds), Organic Toaster Pops - Apple. Lunch: Oranges, Diet Coke, Wrap Sandwich Filled with Vegetables, Orange Pound Cake, Whipping Cream, Strawberries, Bow Tie Pasta, Mixed Bean Salad. Dinner: Green String Beans, Marinara Pasta Sauce, Bistro Burger, Egg Noodles (Enriched, Cooked). Snacks/Other: Sweet Dessert Wine, Zinfandel Wine. more...
1845 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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