Weigh In record (no journal entry) for 31 May 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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2276 kcal
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Fat: 54.70g | Prot: 186.62g | Carb: 265.69g.
Breakfast: Trigo Sarraceno, Mermelada de Durazno, CasanCrem Light, cafe con leche. Lunch: Palomitas de Maíz, Twix Chocolate, Havanna Havannet, Bonafide Vizzio Avellanas, Cabsha Bocadito, Berenjena Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: Cachafaz Barra Arroz, La Serenísima Leche Descremada, Clara de Huevo, Banana. Snacks/Other: Carnebolic Proteina, Cachafaz Barra Arroz. more...
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2539 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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