Weigh In record (no journal entry) for 13 May 2010
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229.5 lb
Lost so far: 2.0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2010:
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1736 kcal
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Fat: 55.10g | Prot: 72.68g | Carb: 235.68g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds), 7-11 onion rings. Lunch: green tea, thai curry, wonton, egg drop soup, Honey Mustard Sauce, Mixed Salad Greens, White Rice. Dinner: Weight Watchers Smart Ones Angel Hair Marinara. Snacks/Other: Navels Oranges, Pirate's Booty Puffed Rice and Corn Snack. more...
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2886 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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