Weigh In record (no journal entry) for 31 May 2018
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181.9 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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2624 kcal
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Fat: 15.62g | Prot: 82.02g | Carb: 602.61g.
Breakfast: Сахар, Банан, Клубника. Lunch: Банан, Dr. Korner Хлебцы Клюквенные, Черешня. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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losing 2.6 lb a week
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