Weigh In record (no journal entry) for 13 May 2010
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176.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2010:
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2600 kcal
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Fat: 114.80g | Prot: 104.35g | Carb: 296.59g.
Breakfast: Apples, banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: kraft balsamic, romaine, almond, grated cheese colby jack. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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3486 kcal
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Activities & Exercise:
Lunch Run - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Standing - 3 hours and 10 minutes, Sitting - 3 hours and 15 minutes, Sleeping - 5 hours and 52 minutes, Resting - 1 hour and 40 minutes, Morning RUn - 43 minutes. more...
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gaining 12.6 lb a week
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