Weigh In record (no journal entry) for 22 July 2012
|
140.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2012:
|
1796 kcal
|
Fat: 97.54g | Prot: 84.76g | Carb: 156.51g.
Breakfast: Rich Dark Chocolate, fresh & easy Omega, whole food bacon, Orange Juice, cholula, egg. Lunch: Natural Lime and Salt Popcorn, natures own, Roasted Red Pepper Hummus, triscuit. Dinner: marinara, little caesars bread, izze, chicken wings. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asagohan's weight history
|