Weigh In record (no journal entry) for 22 July 2012
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141.0 lb
Lost so far: 43.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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370 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 59.00g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Light Mozzarella Cheese Stick, Orange Juice. more...
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losing 0.3 lb a week
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alarence83's weight history
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