Elishebaz's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012

Diet Calendar Entry for 22 July 2012:
1395 kcal Fat: 30.36g | Prot: 74.11g | Carb: 211.67g.   Breakfast: White Muffins, 38% vegetable fat spread with buttermilk. Lunch: tuna, White Pitta, Lighter Than Light Mayonnaise, tomato. Dinner: Light, flour, butter, potato, cod, broccoli. Snacks/Other: nougat ice cream sandwich, kiwi, clementine. more...

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