gragggrant's Journal, 22 July 2012

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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964 kcal

Fat: 34.76g | Prot: 24.11g | Carb: 137.26g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Apricots, Bing Cherries, Right Bites Cheeze-It Snack Assortment, Lunchmakers Cracker Crunchers Turkey, Zoo Animals Fruit Flavored Snacks. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...