Weigh In record (no journal entry) for 30 May 2018
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117.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1686 kcal
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Fat: 74.57g | Prot: 111.49g | Carb: 145.03g.
Breakfast: Prozis Peanut Butter Crunchy Cinnamon Roll, Cacao in Polvere (non Zuccherato), Dream Fruits Farina di Mandorle, Prozis Oatmeal + Whey Protein, Mirtilli, Alpro Latte di Cocco, Aia Albume d'uovo Pastorizzato. Lunch: Lattuga, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Olive Nere, Esselunga Equilibrio Mozzarella Fiordilatte, Esselunga Hamburger di Tacchino. Dinner: Nippon Nippon, Taverna Giuseppe Calzone con Mozzarella e Salsa di Pomodoro. Snacks/Other: Cioccolato Fondente, Sunny Via Sciroppo d'agave, Damiano Granella i Pistacchi, Fage Yogurt Greco Total 0%. more...
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losing 3.9 lb a week
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