Weigh In record (no journal entry) for 29 May 2018
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133.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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980 kcal
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Fat: 31.41g | Prot: 63.76g | Carb: 117.58g.
Breakfast: Southern Tsunami Sushi Bar Sea Eel Nigiri, Aqua Star Medium Cooked Shrimp, Avocados , Salmon Sashimi, White Rice. Lunch: Blueberries . Dinner: Cottage Cheese Homemade Whole. more...
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losing 7.7 lb a week
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 Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
29 May 18 by member: jimmiepop
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