tlaud2012's Journal, 29 May 2018

222.4 lb Lost so far: 11.8 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 93.09g | Prot: 88.54g | Carb: 107.81g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Fried Egg. Lunch: Michelina's Lifestyle Macaroni & Cheese. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Johnsonville Sweet Italian Sausage. Snacks/Other: Great Value 2% Low Fat Cottage Cheese, Snickers Snickers Bar (1.86 oz). more...

4764 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Housework - 2 hours, Standing - 2 hours, Yard Work (gardening) - 1 hour, Fitbit - 18 hours. more...