Weigh In record (no journal entry) for 15 March 2008
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215.0 lb
Lost so far: 18.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2008:
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225 kcal
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Fat: 14.15g | Prot: 7.07g | Carb: 23.90g.
Breakfast: Chard, raw. Dinner: Cabbage, green, raw, Olive oil. more...
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losing 2.0 lb a week
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