Weigh In record (no journal entry) for 29 May 2018
|
133.8 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 May 2018:
|
387 kcal
|
Fat: 31.86g | Prot: 24.49g | Carb: 1.19g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango. Snacks/Other: Santa Clara Nata, Café, Aviação Manteiga sem Sal. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|