aprilkayyy's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
228.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 July 2012:
1340 kcal Fat: 89.01g | Prot: 112.24g | Carb: 21.66g.   Breakfast: colby jack, butter light, eggs. Lunch: Real Mayo, Chunk Light Tuna in Water, Eggs. Dinner: land o lakes light butter, broccoli, Mushroom Pieces and Stems, chicken. Snacks/Other: kens creamy caeser salad dressing, celery hearts. more...
2688 kcal Activities & Exercise: Pilates - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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