Weigh In record (no journal entry) for 29 May 2018
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134.3 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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787 kcal
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Fat: 27.25g | Prot: 30.93g | Carb: 84.85g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Viva Vital Gemüse-Geflügel-Frikadellen. Dinner: Wagner Original Piccolinis Salami, Milram Benjamin, Leichter Genuss Eiersalat, Aldi Bio Kürbiskernbrot, Aldi Vitaminbrot. Snacks/Other: Netto Weinschorle. more...
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losing 1.2 lb a week
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