Weigh In record (no journal entry) for 21 July 2012
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212.3 lb
Lost so far: 21.7 lb.
Still to go: 67.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2012:
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364 kcal
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Fat: 25.04g | Prot: 24.04g | Carb: 10.02g.
Breakfast: cucumbers, Tomatoes, No Calorie Sweetener, coffee, Mozzarella Cheese, low sodium bacon, egg. more...
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losing 1.4 lb a week
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