Weigh In record (no journal entry) for 28 May 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2342 kcal
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Fat: 84.75g | Prot: 152.96g | Carb: 249.24g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Peach, Grapes, Tuna in Oil (Canned), Grapes, Atkins Ranch New Zealand Lamb Patties, Ben & Jerry's New York Super Chunk Fudge Ice Cream, Smoked Salmon, Green Peas (Frozen), Kellogg's Corn Flakes, Whole Milk, Dannon Blended Strawberry Yogurt, Carrots, Boiled Egg, Whole Foods Market Natural Peanut Butter. more...
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gaining 0.1 lb a week
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