Membername22's Journal, 28 May 2018

184.3 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2139 kcal

Fat: 133.05g | Prot: 94.60g | Carb: 139.46g.   Breakfast: White Bread, Bean Soup, Gouda Cheese, Feta Cheese, Egg. Lunch: Fish Stick Patty or Fillet. Dinner: Olive Oil. more...

2538 kcal

Activities & Exercise: Sexual Activity - 1 minute, Desk Work - 2 hours, Sitting - 8 hours, Running - 6/mph - 10 minutes, Resting - 5 hours and 49 minutes, Sleeping - 8 hours. more...