Weigh In record (no journal entry) for 28 May 2018
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1134 kcal
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Fat: 57.30g | Prot: 98.16g | Carb: 55.20g.
Breakfast: Sunny Via Sciroppo d'agave, Aia Albume d'uovo Pastorizzato, Prozis Pancake Chocolate Brownie, Prozis Peanut Butter Crunchy Cinnamon Roll, Esselunga Equilibrio. Lunch: Lindt Cioccolato Fondente 85%, Anacardi, Philadelphia Active, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Salmone Norvegese Affumicato, Philadelphia Philadelphia Light, Condimento per Insalata all'italiana, Casa Modena Mortadella di Pollo Liberamente, Esselunga Valeriana. Snacks/Other: Prozis Real Whey 100% Whey Protein. more...
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gaining 1.0 lb a week
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