Weigh In record (no journal entry) for 28 May 2018
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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2569 kcal
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Fat: 48.79g | Prot: 80.21g | Carb: 493.45g.
Breakfast: Клубника, Чай с Сахаром, Банан, Сахар. Lunch: Зерница Баранки Сахарные с Маком, Кузя Кукурузные Палочки, Черешня, Абрикосы. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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losing 0.8 lb a week
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