GET TO 180 FAST LOOKING AT SCALE IS TRICKY!!!!!!
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190.0 lb
Lost so far: 52.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1914 kcal
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Fat: 100.47g | Prot: 84.13g | Carb: 176.23g.
Breakfast: through the lips off the hips shake, BANANA. Lunch: Kettle Cooked Jalepeno Potato Chips, FRENCH ONION DIP, Polish Sausage. Dinner: Natural Almonds 100 Calorie Pack, Cheddar or American Cheese (Reduced Fat, Pasteurized), spaghetti. more...
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steady weight
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