Weigh In record (no journal entry) for 26 May 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1571 kcal
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Fat: 46.75g | Prot: 57.90g | Carb: 232.25g.
Breakfast: Polenta Frita. Lunch: Taeq Sanduíche Natural Frango e Salada, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. Dinner: Suco de Mamão, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Bauducco Wafer Duplo Chocolate, Scala Queijo Prato, Pão Francês, Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Bob's Big Cascão Chocolate. more...
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2024 kcal
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Activities & Exercise:
Shopping - 4 hours and 17 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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