Weigh In record (no journal entry) for 20 July 2012
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250.2 lb
Lost so far: 64.4 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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879 kcal
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Fat: 56.21g | Prot: 75.96g | Carb: 20.67g.
Lunch: lone star, cooked spinach, green beans, butter, bacon, broccoli. Dinner: ruby tuesday green beans, ruby tuesday zucchini, Creole Catch. more...
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losing 1.4 lb a week
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Eringiffin's weight history
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