Weigh In record (no journal entry) for 12 May 2010
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144.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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880 kcal
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Fat: 17.66g | Prot: 38.40g | Carb: 143.64g.
Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Lunch: Tomato Soup (Canned, Condensed) , Deli Ham, Miracle Whip Light, Singles Thin Slices. Snacks/Other: Bananas . more...
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losing 0.7 lb a week
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