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The last 2 weeks have been bad, with my weight fluxing up and down for 10 days. Followed program to a tee, but figured out that I just wasn't drinking enough water. The S/F Hawaiian Punch packets were a real trigger for me, which made me crabby :(. Finally leveled at this number for two days, so I guess I can count it! :) Water, Water, Water is my new mantra!!!
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245.0 lb
Lost so far: 22.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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losing 2.1 lb a week
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