Weigh In record (no journal entry) for 26 May 2018
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182.1 lb
Lost so far: 23.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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381 kcal
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Fat: 8.67g | Prot: 11.72g | Carb: 70.33g.
Lunch: Гречневая Каша, Колбаса Домашняя, Яблоко Зеленое. more...
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losing 1.0 lb a week
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