Weigh In record (no journal entry) for 24 May 2018
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123.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1850 kcal
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Fat: 88.53g | Prot: 73.18g | Carb: 187.01g.
Breakfast: Athenos Feta Cheese, Tuscan Garden Honey Mustard Dressing, Sunset Grape Tomatoes, Tanimura & Antle Romaine Lettuce, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Meatless Lo Mein, Fried or Battered Breaded Floured Shrimp, Tuscan Garden Honey Mustard Dressing, Athenos Feta Cheese, Cherry Tomatoes, Publix Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 5.8 lb a week
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