Weigh In record (no journal entry) for 20 July 2012
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199.5 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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120 kcal
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Fat: 0.39g | Prot: 25.18g | Carb: 1.69g.
Breakfast: Egg White. more...
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losing 7.7 lb a week
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mervinpearce's weight history
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