Weigh In record (no journal entry) for 24 May 2018
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177.9 lb
Lost so far: 9.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2309 kcal
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Fat: 116.40g | Prot: 117.05g | Carb: 200.99g.
Lunch: Subway 15 cm Roast Beef. Dinner: Helado, Super Pancho. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Queso Untable Port Salut Light, Riera Grisines con Sésamo, Vauquita Vauquita Light, Milanesa de Pollo. more...
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losing 3.1 lb a week
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