Weigh In record (no journal entry) for 24 May 2018
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230.8 lb
Lost so far: 34.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1833 kcal
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Fat: 131.46g | Prot: 101.79g | Carb: 72.10g.
Breakfast: Great Value Buttermilk Ranch Dressing, Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Thigh (Skin Not Eaten), Part Skim Mozzarella Cheese, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Food Lion Mild Cheddar Cheese Slices, Ground Beef (80% Lean / 20% Fat), Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Great Value Creamy Peanut Butter, Apples, Blue Diamond Smokehouse Almonds. more...
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gaining 0.6 lb a week
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Axelman03's weight history
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