| September 2023 |
| Sat 30th: |
1390 *
|
51%
|
fat: 58.52g |
| |
protein: 46.15g |
| |
carbs: 169.23g |
|
-
|
-
|
| Fri 29th: |
2224 *
|
82%
|
fat: 112.99g |
| |
protein: 99.95g |
| |
carbs: 214.22g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
2141 *
|
79%
|
fat: 104.91g |
| |
protein: 123.61g |
| |
carbs: 166.74g |
|
-
|
-
|
| Fri 18th: |
2570 *
|
95%
|
fat: 157.49g |
| |
protein: 127.58g |
| |
carbs: 181.32g |
|
-
|
-
|
| Thu 17th: |
1583 *
|
59%
|
fat: 88.12g |
| |
protein: 88.29g |
| |
carbs: 116.37g |
|
-
|
-
|
| Wed 16th: |
2859 *
|
106%
|
fat: 155.66g |
| |
protein: 131.11g |
| |
carbs: 247.27g |
|
-
|
-
|
| Tue 15th: |
2240 *
|
83%
|
fat: 116.06g |
| |
protein: 108.11g |
| |
carbs: 203.23g |
|
-
|
-
|
| Mon 14th: |
2569 *
|
95%
|
fat: 154.89g |
| |
protein: 133.46g |
| |
carbs: 167.22g |
|
-
|
-
|
| Sun 13th: |
2675 *
|
99%
|
fat: 154.93g |
| |
protein: 131.43g |
| |
carbs: 182.47g |
|
-
|
-
|
| Sat 12th: |
2643 *
|
98%
|
fat: 153.42g |
| |
protein: 117.68g |
| |
carbs: 190.71g |
|
-
|
-
|
| Fri 11th: |
2532 *
|
94%
|
fat: 135.74g |
| |
protein: 90.70g |
| |
carbs: 228.57g |
|
-
|
-
|
| Thu 10th: |
2527 *
|
94%
|
fat: 139.63g |
| |
protein: 110.87g |
| |
carbs: 185.24g |
|
-
|
-
|
| Wed 9th: |
2285 *
|
85%
|
fat: 130.69g |
| |
protein: 147.16g |
| |
carbs: 127.35g |
|
-
|
-
|
| Tue 8th: |
2088 *
|
84%
|
fat: 118.07g |
| |
protein: 122.24g |
| |
carbs: 141.46g |
|
-
|
-
|
| Mon 7th: |
2871 *
|
115%
|
fat: 148.53g |
| |
protein: 131.63g |
| |
carbs: 253.23g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1325 *
|
53%
|
fat: 68.78g |
| |
protein: 41.01g |
| |
carbs: 133.23g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
1805 *
|
69%
|
fat: 87.48g |
| |
protein: 59.05g |
| |
carbs: 212.52g |
|
-
|
-
|
| Fri 5th: |
2171 *
|
84%
|
fat: 106.22g |
| |
protein: 95.10g |
| |
carbs: 208.75g |
|
-
|
-
|
| Thu 4th: |
2351 *
|
90%
|
fat: 103.96g |
| |
protein: 107.44g |
| |
carbs: 264.37g |
|
-
|
-
|
| Wed 3rd: |
2678 *
|
103%
|
fat: 139.30g |
| |
protein: 70.01g |
| |
carbs: 298.66g |
|
-
|
-
|
