Weigh In record (no journal entry) for 24 May 2018
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220.0 lb
Lost so far: 51.2 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2018:
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285 kcal
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Fat: 5.21g | Prot: 27.78g | Carb: 34.09g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Alterra French Vanilla Coffee, Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel). Dinner: Del Monte Organic Diced Tomatoes, Rainbow Seafood Company Cooked Tail off Shrimp. Snacks/Other: Unsweetened Frozen Strawberries. more...
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steady weight
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