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Zoesmommy
Journal
24 May 18
Zoesmommy's Journal, 24 May 2018
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Weigh In record (no journal entry) for 24 May 2018
124.3 lb
Lost so far:
18.0 lb
.
Still to go:
4.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2018:
1406 kcal
Fat: 47.72g | Prot: 123.61g | Carb: 124.67g.
Breakfast:
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Watermelon, Quaker Rice Cakes - Lightly Salted.
Lunch:
Skinless Chicken Breast.
Dinner:
Market Pantry Frozen Mango, Pineapple, Bananas, Thai Kitchen Coconut Milk, Smucker's Natural Creamy Peanut Butter.
Snacks/Other:
Honeycrisp Apples.
more...
1521 kcal
Activities & Exercise:
Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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